International Day Of Yoga – 21 June 2025

Excel Siddha Medical College and Research Centre celebrated the International Day of Yoga on 21.06.2025. The event was organized by the Sirappu Maruthuvam (SPM) Department, showcasing the college’s commitment to holistic wellness.

Yoga Asanas and Breathing Techniques was demonstrated by Dr.Parveen Kousar, Assistant Professor. She explained each pose and its benefits for physical and mental well-being. Students learned about the importance of proper alignment, breathing techniques, and mindfulness in yoga practice.

The International Day was celebrated in the Theme of “Yoga for one Earth, One Health”

The IDY 2025 was  Organized by : Dr. S. P. Radha, Professor & Dr. K. Pavithra, Assistant professor, Department of sirappu maruthtuvam.