Sports
Sports
About Sports
Sports are competitive, physical activities or games played for recreation or entertainment, involving skill and a specific set of rules. They can be played individually or in teams, and benefits include physical fitness, teamwork, and stress relief. Examples of sports include soccer, basketball, swimming, and rock climbing.
Physical activity:
Sports are a form of physical activity that can improve or maintain physical fitness and skills.
Rules and competition:
They are governed by a specific set of rules and are typically competitive, with participants aiming to outperform each other.
Participation:
Sports can be played by individuals or teams and range from casual participation to highly organized, professional levels.
Benefits:
Participating in sports can lead to numerous benefits, such as improved physical and mental health, and the development of key social skills like teamwork and discipline.
Enjoyment:
They provide enjoyment for participants and entertainment for spectators.

Mr.L.Prakash .,B.Sc.ped.,
Physical Director
Experience : 10 years








