WORLD MENTAL HEALTH DAY 2026 – 13.10.2024

Theme: “Lived Experiences Heard; Real Voices, Real Change”

Excel College of Pharmacy celebrated World Mental Health Day 2026 on 13 October 2026, organized by the Mental Wellness Club, with the objective of promoting awareness about mental health and emotional well-being among students. The programme was conducted under the theme “Lived Experiences Heard; Real Voices, Real Change,” highlighting the importance of empathy, active listening, and creating a supportive environment for mental wellness. The programme commenced with a welcome address by Mrs. B. Nivetha, Associate Professor, Department of Pharmacy Practice, who emphasized the importance of mental health, emotional resilience, and breaking the stigma associated with psychological challenges. An insightful motivational session was delivered by Dr. Naveen P. Y, who highlighted the importance of stress management, positive thinking, self-confidence, emotional balance, and seeking professional help when required. He also encouraged students to develop healthy coping strategies, support their peers, and maintain a balance between academic responsibilities and personal well-being. The session provided valuable insights into recognizing emotional difficulties and promoting a positive approach towards mental health. Around 150 first-year students from B.Pharm, D.Pharm, and Pharm.D programmes actively participated in the programme and benefited from the session. The interactive discussions encouraged students to express their feelings, respect individual experiences, and support others without judgment. Overall, the programme successfully created mental health awareness and reinforced the importance of empathy, mutual support, and psychological well-being in building a healthy and supportive campus environment.