International Mind Body Wellness Day
International Mind Body Wellness Day
Excel Medical college for Naturopathy & Yoga and Sri Ramana Ashramam, Thiruvannamalai jointly organized a one day workshop on International Mind body wellness day (03rd Jan )at ramanamaharishi free medical dispensary in Thiruvannamalai on 29th jan2023. Dr.Muthu krishnan gave an health awareness talk on how our Body and Mind are interconnected and the importance of being with the present enhances our overall functioning.The EMCNY students team assisted the Doctor in giving reflexology, therapeutic Yoga, Partial massages and acupuncture to the participants. Around 120 participants were happy to join the Deep relaxation technique(DRT), Yoga nidra and Laughter therapy.
