Siddha Souls, Yogic Goals
Excel Siddha Medical College and Research Centre, in collaboration with Excel Medical College for Naturopathy and Yoga, celebrated the International Day of Yoga with active participation and enthusiasm on 21st June, 2025 at AYUSH Auditorium. Around 90 BSMS students and five dedicated faculty members took part in the celebration, engaging in guided sessions of yoga asanas and breathing practices that highlighted the physical, mental, and emotional benefits of yoga. The event was effectively coordinated by Professor Dr. Parveen Kousar, Department of Physiology, whose leadership ensured a smooth and impactful experience. The program emphasized the role of yoga in preventive healthcare and holistic well-being, aligning with the vision of integrating traditional practices into modern health education.
