Yoga – The New Lab Of Life
Excel Polytechnic College, in association with Excel Medical College for Naturopathy and Yoga, celebrated International Day of Yoga on 21st June, 2025; with the aim of promoting physical, mental, and spiritual well-being. The event saw enthusiastic participation from around 90 students and 15 staff members, who came together to embrace the holistic benefits of yoga. A health talk was delivered by Dr. Sugash Abinav, Lecturer and Medical Officer, Department of Human Anatomy, highlighting the significance of integrating yoga into everyday life. The Common IDY Yoga Protocol was demonstrated by student leaders from the 2022 batch – Mr. Aakash, Mr. Basetti Chandrasekhar, Ms. Magitha, Ms. Raja Sri, and Ms. Rithika – under the instruction of Dr Sugash, ensuring both precision and purpose in practice. The event served as a meaningful initiative in raising awareness about preventive healthcare through yoga.
