{"id":14955,"date":"2024-12-23T02:37:27","date_gmt":"2024-12-23T02:37:27","guid":{"rendered":"https:\/\/excelinstitutions.com\/excel_engg\/?p=14955"},"modified":"2024-12-23T02:37:27","modified_gmt":"2024-12-23T02:37:27","slug":"role-of-yoga-in-mental-health","status":"publish","type":"post","link":"https:\/\/excelinstitutions.com\/excel_engg\/role-of-yoga-in-mental-health\/","title":{"rendered":"Role of Yoga in Mental Health"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1734921498541{padding-top: 30px !important;}&#8221;]The Department of <strong>Science and Humanities<\/strong> at Excel Engineering College, organized a <strong>workshop<\/strong> titled <strong>\u201cRole of Yoga in Mental Health<\/strong>\u201d on <strong>02.12.2024<\/strong>, from 9:30 AM to 12:00 PM.<\/p>\n<p><strong>Dr. K. Sasidharan, BNYS, Assistant Professor<\/strong> and Medical Officer at <strong>Excel Medical College of Naturopathy and Yoga<\/strong>, graced the occasion as the Chief Guest. Dr. Sasidharan delivered an insightful lecture on the importance of yoga in maintaining mental health, emphasizing its benefits in reducing stress, enhancing focus, and promoting overall well-being.[\/vc_column_text][tm_spacer size=&#8221;lg:10&#8243;][vc_row_inner][vc_column_inner][tm_gallery columns=&#8221;xs:1;sm:2;md:3;lg:4&#8243; column_gutter=&#8221;xs:10;sm:10;md:20;lg:20&#8243; row_gutter=&#8221;xs:10;sm:10;md:20;lg:20&#8243; images=&#8221;14858&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Department of Science and Humanities at Excel Engineering College, organized a workshop titled \u201cRole of Yoga in Mental Health\u201d on 02.12.2024, from 9:30 AM to 12:00 PM. <\/p>\n","protected":false},"author":1,"featured_media":14858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-14955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-drive"],"_links":{"self":[{"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/posts\/14955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/comments?post=14955"}],"version-history":[{"count":1,"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/posts\/14955\/revisions"}],"predecessor-version":[{"id":14956,"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/posts\/14955\/revisions\/14956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/media\/14858"}],"wp:attachment":[{"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/media?parent=14955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/categories?post=14955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/excelinstitutions.com\/excel_engg\/wp-json\/wp\/v2\/tags?post=14955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}